When you're pregnant, sleep can become a challenge—and the right pillow can make all the difference. A great pregnancy pillow supports your changing body, relieves pressure, and helps you rest more comfortably through every trimester.

We researched and compared five of the most popular pregnancy pillows (including ours!) to help you find the best one. Each was evaluated for support, versatility, materials, position options, and filling type—because what’s inside matters just as much as the shape.

How We Rated Each Pregnancy Pillow

To keep things simple, we focused on what matters most to expecting moms. These ratings are based on brand specs and verified customer reviews.

Here’s what we looked at:

• Support Rating – Does it support your belly, back, hips, and body overnight?
• Versatility Rating – Can you use it during all trimesters and postpartum?
• Natural Materials – Are the materials breathable, safe, or organic?
• Amount of Position Options – How many different ways can the pillow be adjusted or used?
• Filling Type – We compared the performance of each pillow's fill material.
• Overall Rating – A combined grade, weighted slightly toward support and versatility.

Comparing Pillow Fillings

Filling matters more than most people realize—it affects how a pillow feels, holds its shape, and stays cool (or not). Here's how the most common pregnancy pillow fillings compare:

Buckwheat Hulls: Firm, breathable, and moldable. Offers strong, long-lasting support without flattening. 

Memory Foam: Contouring and pressure-relieving. Very comfortable but may trap heat and feel dense.

Microbeads: Lightweight and flexible. Offers soft support but tends to lose shape over time.

Polyester Fluff: Soft and affordable. Compresses quickly and retains heat more than natural options.

1. Newton Baby The Pregnancy Pillow

• Support Rating: A
• Versatility Rating: A
• Natural Materials: Yes – Oeko-Tex certified organic cotton cover
• Amount of Position Options: 3+
• Filling Type: Memory foam
• Overall Rating: A

2. Boppy Total Body Pregnancy Pillow

• Support Rating: B+
• Versatility Rating: B
• Natural Materials: No – Rayon cover with polyester fiber fill
• Amount of Position Options: 3
• Filling Type: Polyester fiber
• Overall Rating: B+

3. Momcozy J-Shaped Pregnancy Pillow

• Support Rating: A
• Versatility Rating: A
• Natural Materials: No – 100% polyester with synthetic fiber fill
• Amount of Position Options: 5+
• Filling Type: Polyester fiber
• Overall Rating: A

4. PharMeDoc Full Body U-Shaped Pillow

• Support Rating: A−
• Versatility Rating: A
• Natural Materials: No – Polyester, Nylon and  Spandex Jersey
• Amount of Position Options: 5
• Filling Type: Polyester fiber
• Overall Rating: A−

5. Parker Baby “The Croissant” Pregnancy Pillow

• Support Rating: A+
• Versatility Rating: A+
• Natural Materials: Yes – Natural buckwheat hull fill, 100% cotton cover
• Amount of Position Options: 9+
• Filling Type: Buckwheat hulls
• Overall Rating: A+

Which Pregnancy Pillow Is Best?

The right pregnancy pillow can change the way you sleep—especially in the third trimester. If you're looking for something soft, affordable, and easy to move, a polyester-filled pillow might be enough. But if you want long-term support, breathability, and comfort that lasts beyond pregnancy, a natural option like buckwheat hulls may be the best investment.

Every mom’s body is different, so choosing the right pillow comes down to what works best for you. But if you want a pregnancy pillow that supports you through every stage—and every position—The Croissant was designed with your comfort in mind.